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SUP News

6 hours ago | 33:52

Learning to Foil- Robert Stehlik and Evan Lloyd talk about learning to Foil. Evan is a youtube creator and documented the process of learning how…

96 views
1 day ago | 4:7

The 2019 O'pen BIC North Americans brought 90 sailors from Germany to Hawaii to Bermuda and everywhere in between to Mission Bay Yacht Club for…

296 views
2 days ago | 3:17

To watch the full film, click here to find it on iTunes: To read more about “Coldwater Journal,” click here for an interview with Weiland:

22,532 views
4 days ago | 0:34

Full Version Coming Very Soon

31 views
5 days ago | 2:30

A year has passed since I paddled 147 km to Norway and it's finally time to share the story of what really happened. The story…

320 views
6 days ago | 0:48

Surf trip à Immesouane en 2017

86 views

SUP Lessons and Schools

Browse our sup schools index, with hundreds of schools listed from all round the world you will be learning to stand up paddle board in no time at all.

Paddleboard Adventures

United States

2,683

SUP Riders

Browse for your favourite pro stand up paddle boarders in our riders database, with hundreds of pro riders listed all your heroes are right here. Easily find what you are looking for by viewing popular stand up paddle boarders, male stand up paddle boarders or female stand up paddle boarders. Each rider profile gives you a quick overview of the latest posts they have shared from Facebook, information about themselves, related news posts, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite stand up paddle boarders in one easy place.

Stecher Twins

Germany

1,539

SUP Technique

Bryn James is going to be working with us on our SUP technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of SUP. Our aim with the SUP technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.

SUP Technique - Sukhasana -Easy Pose - Beginner
SUP Technique - Sukhasana -Easy Pose - Beginner
Sukhasana -Easy Pose - Beginner

A great pose that stretches the knees, ankles and opens the hips. It also focuses on lengthening the back muscles and spine.  Usually, this pose is done at the beginning of a SUP Yoga practice, Sukhasana helps to still the body and mind in preparation for other more challenging poses. It instils a sense of tranquillity and a feeling of…

SUP Technique - Mandukasana - Frog Pose - Beginner
SUP Technique - Mandukasana - Frog Pose - Beginner
Mandukasana - Frog Pose - Beginner

This luscious hip opener is perfect for beginners as its low gravity on the board and very stable. Start by straddling the board positioning yourself over the centre of the board, generally where the handle is located. Slowly extend your arms forward walking your fingertips towards the nose of the board. Your hip flexibility will determine how deep you can…

SUP Technique - Vashistasana - Side Plank - Intermediate
SUP Technique - Vashistasana - Side Plank - Intermediate
Vashistasana - Side Plank - Intermediate

A dynamic and challenging arm balance which builds strength, endurance and a very strong core! This pose aims to give you a sense of feeling long from the top of the head right down to the feet. Press into the heel of the hand, spreading the fingers widely to ensure a steady foundation. The sternum lifts, the hips are neutral,…

SUP Brands

Find all the sup brands in our database and quickly view the most popular sup brands out there today. Each sup brand profile gives you a quick overview of the latest posts they have shared from Facebook, information about the brand, related news posts, reviews, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite sup brands in one easy place.

RRD

Italy

19,868

SUP Reviews

Take a look at all the latest and greatest sup reviews right here on our site. We've been testing and reviewing the latest sup equipment for years and our in depth sup reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.

SUP Reviews - RRD C.O.T.A.N. Classic 7'11 2017
SUP Reviews - RRD C.O.T.A.N. Classic 7'11 2017
RRD C.O.T.A.N. Classic

C.O.T.A.N. stands for Cut Off Nose And Tail, and what we have here is a modern breed of SUP that does away with the traditional surf shape in favour of a stubby nose and tail with parallel rails. The parallel rails are the key to these modern designs, as the rails don’t have to taper to a traditional nose area…

2017
SUP Reviews - R2B App Safety Alert App 2017
SUP Reviews - R2B App Safety Alert App 2017
R2B App Safety Alert App

This looks like such a great piece of software. I'm sure many of you paddle, run, surf or cycle on your own, only to be told by wiser, more sensible folk (usually parents or partners) that you really should text or call when you're back safely, or worse, never do it alone! The designer Stephen O'Connor runs a SUP school…

SUP Reviews - F-One SUP Matira 11'0 2017
SUP Reviews - F-One SUP Matira 11'0 2017
F-One SUP Matira

F-One have two lines of inflatable SUPs, the SuperStiff and the LightWeight models do exactly what they say on the tin. One uses more material to create a stiffer board, the catch being the extra weight, the other loses some of the material to create a lighter board. The 11’0” Lightweight model is a large touring board that can be…

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