Bryn James looks at the role of Stance in your paddling journey and takes you through all the basics and some of the more advanced techniques to ensure you paddle efficiently and maintain balance!

3 hours ago | 13:35

Who's tried a SUP downwinder? This spot in Portugal looks perfect for it! If you haven't had a go, get your mates together and organise it. You won't regret it...

6 hours ago | 10:9

Check out this in depth review of the GoFoil Kai Surf/Sup Foil. Gunnar Biniasch who films these reviews in Fuerteventura certainly knows his stuff. #foil #gofo...

1 day ago | 00:59

This is one of those edits that makes you want to hit the water ALL winter, no matter the weather. Inspiring stuff from Manera. Watch it! Salty is a feeling. I...

1 day ago | 3:0

Storm Ophelia hits Cornwall, with very high winds and huge waves sent crashing into the Cornish coastline. Make sure you watch this video from yesterday! Avail...

2 days ago | 5:34

If you ignore the first really weird 40 seconds, the rest of this edit is pretty epic! Some say that Currumbin Alley has to be the undisputed home of SUP on th...

2 days ago | 3:6

After a really fun session in Malibu, Sean Poynter​ asks team rider and friend Zane Kekoa Schweitzer​ what it means to live a #DeepBlueLife. Zane takes a m...


SUP Riders

Browse for your favourite pro stand up paddle boarders in our riders database, with hundreds of pro riders listed all your heroes are right here. Easily find what you are looking for by viewing popular stand up paddle boarders, male stand up paddle boarders or female stand up paddle boarders. Each rider profile gives you a quick overview of the latest posts they have shared from Facebook, information about themselves, related news posts, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite stand up paddle boarders in one easy place.

SUP Technique

Bryn James is going to be working with us on our SUP technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of SUP. Our aim with the SUP technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.

SUP Technique - Bumps, Curves and Rites of Passage - Part 2
SUP Technique - Bumps, Curves and Rites of Passage - Part 2
Bumps, Curves and Rites of Passage - Part 2

Welcome to Part 2 of our to Wave Riding! In part one Bryn James talked you through the fundamentals to learn before you hit the water. There is a lot of safety, awareness of other water users and many other f...

SUP Technique - Sukhasana -Easy Pose - Beginner
SUP Technique - Sukhasana -Easy Pose - Beginner
Sukhasana -Easy Pose - Beginner

A great pose that stretches the knees, ankles and opens the hips. It also focuses on lengthening the back muscles and spine.  Usually, this pose is done at the beginning of a SUP Yoga practice, Sukhasana helps...

SUP Yoga
SUP Technique - Utkatasana - Chair Pose - Intermediate
SUP Technique - Utkatasana - Chair Pose - Intermediate
Utkatasana - Chair Pose - Intermediate

Great pose to strengthen the entire body and increase stamina. Feet should be placed hip distance apart either side of the handle on the centre of the board. Feet and knees are parallel and so are the arms. Mak...

SUP Yoga

SUP Reviews

Take a look at all the latest and greatest sup reviews right here on our site. We've been testing and reviewing the latest sup equipment for years and our in depth sup reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.

SUP Reviews - Sunova Style 9'6 2017
SUP Reviews - Sunova Style 9'6 2017
Sunova Style

This board has a super interesting shape. For me, it was reminiscent of a Donald Takayama style performance nose rider longboard. It has a huge squared off spoon like nose with loads of bottom shape, straight...

SUP Reviews - RRD Razzle Paddle R 90 2017
SUP Reviews - RRD Razzle Paddle R 90 2017
RRD Razzle Paddle R 90

Paddle technology has come a long way in recent years, and the difference between a high-end paddle like the Razzle from RRD and an entry level one has never been starker. This is the very top end of the range...

SUP Reviews - R2B App Safety Alert App 2017
SUP Reviews - R2B App Safety Alert App 2017
R2B App Safety Alert App

This looks like such a great piece of software. I'm sure many of you paddle, run, surf or cycle on your own, only to be told by wiser, more sensible folk (usually parents or partners) that you really should te...


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